![]() ![]() Perhaps we also need to sleep to flush wastes from our brain. Why do we sleep? We know it helps to rest the body and to consolidate memories and learning. Since chronic sleep deprivation increases the risk for various brain diseases, it is plausible that it does so by reducing the function of the waste management system. It may even play a role in other brain disorders, including Alzheimer's disease. There is some evidence that an under-functioning waste management system may play a role in the neurodegeneration that follows traumatic brain injury (as experienced by some football players, for example). ![]() The waste management system (called the glymphatic system) is a series of tubes that carry fresh fluid into the brain, mix the fresh fluid with the waste-filled fluid that surrounds the brain cells, and then flush the mix out of the brain and into the blood. And, as in people, meals lead to wastes that need to be disposed of. One of the most interesting discoveries in the past decade is that the brain has a "waste management system." Like people, in order to have the energy to do their work, brain cells need to eat (to absorb, primarily, sugar and oxygen). They drain into the dural venous sinuses which are the: Superior sagittal sinus. I've heard that toxins are flushed out of the brain during sleep. Major veins of the brain include the superior and inferior cerebral veins, superficial middle cerebral veins, the great cerebral vein (of Galen), internal cerebral veins, as well as the superior and inferior cerebellar veins.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |